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Learn this more advanced variation of the balancing forward bend. Demonstrated by Narendra in Yoga…
Tags: hatha, Vidya
Sukadev Bretz
Aug 23
25 views
Develop back strength with this variation of Shalabhasana, the Yoga Asana "Boat". This is an Asana… Tags: Sukadev, Narendra Sukadev Bretz Jul 13 19 views
Watch a more advanced variation of Mayurasana, the Yoga posture "Peacock". Narendra Hübner demonstr…
Tags: Bad, Meinberg
Sukadev Bretz
Jun 28
24 views
Amari is chanting a Mantra invoking the power of God in the form of "Shiva - the auspicious one", a…
Tags: Vidya, Narendra
Sukadev Bretz
Jun 20
36 views
A Yoga Asana for both, Back Strength, and hip flexibility. Demonstrated by Narendra Hübner, comment…
Tags: Bad, Meinberg
Sukadev Bretz
May 5
22 views
Develop muscle strength with this variation of Surya Namaskar, the Yoga Sun Salutation, demonstrate…
Tags: strengh, Hatha
Sukadev Bretz
Apr 16
32 views

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