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Narayani shows you how to make progress in you sitting splits, Anjaneyasana. For advanced Yoga stud…
Tags: Vidya, Bad
Sukadev Bretz
Jun 14
26 views
Integrate Variations of Anjaneyasana, the Crescent Moon. Quite helpful for intermediate and advance…
Tags: Sun, Namaskar
Sukadev Bretz
May 22
42 views
Integrate Heroe and Horse variations into Surya Namaskar, the Yoga Sun Salutation. For intermediate…
Tags: sun, Hatha
Sukadev Bretz
Mar 13
32 views
Learn to get into the handstand by using a door. Simple - highly efficient. Demonstrated by Narayan…
Tags: handstand, demonstration
Sukadev Bretz
Feb 20
16 views
Trikonasana: advanced variations of Triangle Yoga Asana. These Asanas are performed by Narayani, co…
Tags: Triangle, exercises
Sukadev Bretz
Jan 11
37 views
Amazing forward bends. These Hatha Yoga Asanas develop patience, inner harmony and flexibility. The…
Tags: Meinberg, Bad
Sukadev Bretz
Nov. 27, 2008
25 views
Shoulderstand, Plough, Bridge, Wheel and Fish advanced variations. Sarvangasana, Halasana, Sethu Ba…
Tags: Narayani, Sukadev
Sukadev Bretz
Nov. 3, 2008
12 views
Overcome headache and develop a positive state of mind with this powerful series of sitting Yoga pr…
Tags: Hatha, hathayoga
Sukadev Bretz
Oct. 12, 2008
9 views
Amazing Yoga Asanas by Narayani, www.yoga-vidya.org/en
Tags: joga, narayani
Sukadev Bretz
Oct. 12, 2008
13 views

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