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At 10:30pm on August 26, 2011, Christopher Stewart said…

Anniv

happy birthday Ilyes !

 

wishing you much love & happiness !

 

namaste,

Chris

At 4:43am on July 31, 2009, Kaja said…


Blessings Ilyes

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Watch this video to learn how to do the advanced sequence of coming from shoulder stand, to shoulder stand in lotus, to fish in lotus. These are advanced sequences for people who already can comfortably do the lotus seated position. Recorded at Yoga Vidya, Bad Meinberg. Demonstrated by Krishnapriya. Camera: Ravidas. Voice: Sita.
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