Today, December 10, is Global Action Day for Tibet. You're invited to take a moment to Write for Tibet, and to urge World Leaders to take a stand for the cause. Find the leader of your region along with a prewritten letter in the list below, or write your own. Events are also taking place in cities on five continents. Find an event to join from the list below. Last but not least, you're invited to take a second to sign the pledge and stand up for Tibet, if you haven't already. …See More
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Watch this video to learn how to do the advanced sequence of coming from shoulder stand, to shoulder stand in lotus, to fish in lotus. These are advanced sequences for people who already can comfortably do the lotus seated position. Recorded at Yoga Vidya, Bad Meinberg. Demonstrated by Krishnapriya. Camera: Ravidas. Voice: Sita.
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