Red Ribbon
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Red Ribbon from Mary Stuart to Val O'Neill

Dear Val, Thank you so much for everything you are doing. Warmest wiches, Mary.  

About the Sender

Mary Stuart
  • Female
  • Kent
  • United Kingdom

About the Recipient

Val O'Neill
  • San Diego, CA
  • United States

2012 Spring Fund Drive

Objective : 290.00 USD
Currently Raised : 170.00 USD
59 %

Thank you for contributing to keep the flame of Candle4Tibet alive and shining brightly !

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Sukadev Bretz posted a video

Basic Sun Salutations - Surya Namaskar

Practice several rounds of basic sun salutations, or surya namaskar, along with this video. The sun salutations are done at not too fast a pace. Sun salutati...
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Sukadev Bretz posted a video

Meditation to Ground and Strengthen Your Aura

Darshanie Sukhu leads us through a meditation exercise to strengthen your energy field, or aura. You can do this daily, to connect to your higher Self and to...
Sep 23
Sukadev Bretz posted a video

Yoga Boat Variations

The yoga boat is an excellent posture for strengthening the back in a more gentle way. Variations are shown on the same side of the body, on opposite sides o...
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Sukadev Bretz posted a video

Kriya Yoga Energization Exercises with Swami Bodhichitananda

Swami Bodhichitananda demonstrates the 39 energization exercises from the Kriya Yoga lineage of Paramahansa Yogananda. He also gives a nice introduction into...
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Sukadev Bretz posted a video

Watch this video to learn how to do the advanced sequence of coming from shoulder stand, to shoulder stand in lotus, to fish in lotus. These are advanced sequences for people who already can comfortably do the lotus seated position. Recorded at Yoga Vidya, Bad Meinberg. Demonstrated by Krishnapriya. Camera: Ravidas. Voice: Sita.
For more information on all things related to yoga, videos, blog posts, music please see my.yoga-vidya.org/. For more information on english courses at Yoga Vidya please see our English seminar pages

Shoulder Stand in Lotus to Fish in Lotus

Watch this video to learn how to do the advanced sequence of coming from shoulder stand, to shoulder stand in lotus, to fish in lotus. These are advanced seq...
May 22
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